Broccoli seed oil contains a high amount of fatty acids plus vitamin C. We know that these nutrients have significant health benefits for our skin.
Broccoli Oil Benefits for Skin:
However, this unique oil differs from other beauty oils in that it performs more like a silicone oil. In other words, it softens skin while not leaving a greasy feel.
For this reason, this seed oil has lots of skin care uses. For instance, people use it to help with eczema, dry skin and to defy aging.
Note: This light oil absorbs easily and consequently works well on all skin types. You don’t have to worry about it clogging pores either.
How this Natural Oil Can Help Your Hair:
In addition to giving skin a healthy glow, this silicone-like oil works great on hair. For example, some people apply it to their hair before blow drying to minimize frizz.
Alternatively, you could add it right in with your shampoo or conditioner to enhance hair hydration and shine.
If that wasn’t enough, this nutrient-rich oil contains a high amount of vitamin C. Therefore, it provides antioxidant protection by neutralizing free radicals.
And, I can’t help but mention that Vitamin C helps boost collagen production.
Graydon Moffat of Graydon Skincare is an expert in natural seed oils when it comes to skin care. She explains that the sulforaphane in the oil detoxifies the skin. Another benefit to this all-natural beauty and haircare option is that broccoli seed oil works so well on skin because its viscosity resembles silicone.
Broccoli Seed Oil Benefits for Skin & Hair
Do you suffer from eczema? Psoriasis? Or any sort of inflammatory skin condition? Broccoli seed oil can help.
In fact, it’s ideal for personal care products and cosmetics due to its non-greasy, moisturizing properties. It adds sheen to hair and absorbs quickly to skin, while being highly moisturizing.
The oil also has a high amount of vitamin A and polyunsaturated fatty acids. If you are looking for an all-natural age-defying skin care additive, look no further.
You can also use it as a massage oil or in lip balm. It’s very versatile and can be used in a number of ways.
When adding it to your shampoo, conditioner or styling products, 2-5% is the suggested amount. For skin care products, people usually go with a little higher concentration, like 5-10%. A small .5 or 1 ounce container can last a long long time.
Keep in mind that this oil tends to have a light smell of broccoli, which can be masked by essential oils or other scents if you are not wild about the smell.
You have a couple different options here. You can purchase pure broccoli seed oil and use it as you like, or you can buy products with broccoli oil in them like antioxidant body lotion. You can also get a broccoli oil body wash (or make your own).
- Evening Primrose
- Sweet Almond
- Hemp Seed
- Grape Seed
- Emu and more (note to self).
You can get an 8 oz bottle of organic broccoli seed oil for under 20 bucks (including shipping). It’s on sale at Amazon here.